Claire and Aly share an obsession with yoga, the thrills and the crashes, the stillness within the flow – and the way it makes them really, really hungry.
Read More
Aperitivo! The golden time late afternoon always includes a Spritz or two. Here’s how to make it.
Read More
Rachael Coopes is a story teller. Passionate about connecting, she loves the conscious act of empowering people to find their joy through movement, performance – or a croissant and a glass of rosé…
Read More
Yoga Cucina's Marco Gobbo steps up to the pass for a very quick grilling on his passion for Italian hip hop and how he met the girl of his dreams.
Read More
Cornersmith’s Alex Elliot-Howery threw herself into cooking while stuck at home with two young babies, knocking on neighbours’ doors to pick the fruit wasting on their trees…
Read More
Emily Briffa is a social entrepreneur and co-owner of Hamlet – a successful business who uses tasty food to tackle entrenched social disadvantage.
Read More
Elegant and zesty, this beetroot and gin cured salmon gravlax is easy to make but looks very impressive. Start the process the day before you’ll be serving the canapés so the salmon has time to cure.
Read More
Slide this lamb into the oven before a vigorous Spring walk and be rewarded with a melt-in-your-mouth late lunch.
Read More
What do you get when you cross a giant jar of ice water with a 'phat bomb'? Sydney yoga teacher and DJ Christian Ralston gets a light grilling on a scorching 47.3 degree day.
Read More
Leader, mentor, champion of new teachers, Noelle Connolly's whip-sharp sequencing has informed a new wave of yoga practitioners who show up to class religiously to defy the laws of gravity.
Read More
From donut eating champion to Tokyo Disney Princess – Rebecca Lockyer steps up to the grill for a round of rapid fire. Get it while it's hot!
Read More
"I don't eat dessert". Pfft. Named Nemesis, for the Ancient Greek goddess who enacted retribution on those who dared to show arrogance before the gods, this flourless chocolate cake will leave you on your knees.
Read More
What do you drink when you’re not drinking? Whether you’re abstaining for a while, growing a new baby human in your belly, or simply prefer not to imbibe alcohol, we have a refreshing summer cocktail for you.
Read More
"Hospitality is all about reading the needs, wants and desires of our guests. Flow is about pre-empting those desires – then watching their faces when we knock it out of the park."
Read More
“If you'd told me five years ago I would be lying on the grass in Burgundy, drinking wines textured like honey and gold, I would have sneered in disbelief."
Read More
Blush pink and dripping vines, Rome curves from ancient laneway to grand piazza with a luscious fullness that will sweep you off your espadrilles...
Read More
Photographer and meditation teacher Leeroy Te Hira on gunning motorbikes through Bali, shooting on an active volcano and the shared experience of higher consciousness.
Read More
We served this bright, citrusy ocean trout tartare on our first ever retreat. With absolutely no cooking required it's yummy, impressive and still an absolute favourite.
Read More