Yoga Cucina Au Naturel Itinerary

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Join us as we get nude* in the olive groves of the lush Kangaroo Valley on a long weekend of delicious yoga, juicy produce and hand plucked natural wines – February 7-10, 2019.

*The food and wine will be naked, not the people.

THE ITINERARY

Thursday, February 7, 2019

6pm Landing: Ditch your wagon, stash your rucksack and slip into something a little more comfortable.

7pm Fiesta: Join us under the vines for refreshments followed by a colourful feast of the seasons best, paired with naked wines.



Friday, February 8, 2019

8am Deep Rinse: “Ain't nobody dope as me I'm dressed so fresh so clean. (So fresh and so clean clean)” – OutKast. Cleanse your nadis in a dynamic morning yoga practice.

11am Love Juice: Slide up to the table for a bountiful brunch.

2pm Get Pickled: Wash your paws and prepare to get pickled in a very special workshop with Cornersmith’s Alex Elliot-Howery.

5pm Photosynthesis: Transform the light of the day in a richly energising yin experience.

8pm Dine Well: “One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf. Meet us in the shed for dinner.


Saturday, February 9, 2019

8am 100% Organic: Polish inside and out in a juicy flowing yoga practice.

11am Start Me Up: Kick on the starter for a beautiful brunch.

2pm Go Bush: Clad your hooves for a stroll through the rainforest.

5pm Respiration: Breathe the air in a fresh yin session.

8pm Sticky Fingers: Turn on your taste buds for our final feast.


Sunday, February 10, 2019

9am Lift Off: “Your body is not a temple, it's an amusement park. Enjoy the ride.” ― Anthony Bourdain. Take flight in a final yoga practice before you make tracks.