A playlist to buff away the residue that dulls perception, and shine a mirror on your luminosity.
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What do you get when you cross a giant jar of ice water with a 'phat bomb'? Sydney yoga teacher and DJ Christian Ralston gets a light grilling on a scorching 47.3 degree day.
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Levati dai coglioni! Italians punctuate their language with some wickedly creative swearing. In traffic? Forget about it! Within families? It’s how they show affection! Lover's quarrel? It’s practically a form of foreplay.
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Leader, mentor, champion of new teachers, Noelle Connolly's whip-sharp sequencing has informed a new wave of yoga practitioners who show up to class religiously to defy the laws of gravity.
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From donut eating champion to Tokyo Disney Princess – Rebecca Lockyer steps up to the grill for a round of rapid fire. Get it while it's hot!
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What are we practising to at the moment? Unfolding – some old faves and new discoveries with beats by Frameworks, Talos, Maverick Sabre and some really awesome chanting monks.
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Go barefoot in the rich earth of Byron Bay on a long weekend of mindful yoga, locally grown produce and a palate-dancing curation of local and international wines.
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"I don't eat dessert". Pfft. Named Nemesis, for the Ancient Greek goddess who enacted retribution on those who dared to show arrogance before the gods, this flourless chocolate cake will leave you on your knees.
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What do you drink when you’re not drinking? Whether you’re abstaining for a while, growing a new baby human in your belly, or simply prefer not to imbibe alcohol, we have a refreshing summer cocktail for you.
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What are we practising to at the moment? Existence of Angels – an uplifting yoga flow playlist featuring Recondite, Wildlight, Pablo Nouvelle, and many more.
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Shack up in a luxe coastal farmhouse for a salty long weekend of incredible yoga, locally grown food, and minimal intervention wine at Yoga Cucina Sticky Fingers.
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"Hospitality is all about reading the needs, wants and desires of our guests. Flow is about pre-empting those desires – then watching their faces when we knock it out of the park."
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“If you'd told me five years ago I would be lying on the grass in Burgundy, drinking wines textured like honey and gold, I would have sneered in disbelief."
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Get salty by the wild beaches of the South Coast, NSW on a long weekend of intelligent yoga, pasture fresh feasts and small label, family-owned wines – May 10-13, 2019.
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Join us as we go au naturel for a long weekend of delicious yoga, juicy seasonal produce and a hand plucked selection of our favourite natural wines, in the lush Southern Highlands – February 7-10, 2019.
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What are we practising to at the moment? Anahata – a sonic yoga flow playlist featuring spacious tones by Sol Rising, Deadbeat and Alec Troniq, and many more.
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Blush pink and dripping vines, Rome curves from ancient laneway to grand piazza with a luscious fullness that will sweep you off your espadrilles...
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Photographer and meditation teacher Leeroy Te Hira on gunning motorbikes through Bali, shooting on an active volcano and the shared experience of higher consciousness.
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